Irritations of the gastrointestinal tract lead to what we know as gastritis. When you have this condition, your stomach suffers perforation, erosion and perhaps even bleeding, leading to ulcer, which is why you should never treat this problem lightly. Its symptoms are vomiting, loss of appetite, bloating, indigestion, nausea and at times abdominal pains. If you have these symptoms, it’s likely that you have gastritis.
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Here are some tips and remedies to cure it.
Avoid dairy products until you have fully healed.
Ginger is among the most powerful herbs against gastritis. It helps your stomach heal, reduces gas, indigestion and inflammation. It also stimulates the digestive tract and eliminates bacteria.
Goldenseal is useful in eliminating the bacteria that leads to inflammation, gastritis and ulcers.
Make sure you drink plenty of water – eight glasses a day.
Marshmallow also eliminates indigestion and nausea.
Pineapples and papaya seeds help with the digestive system, being rich in enzymes. Eat them slightly ripe.
To help your stomach wall heal quicker chew 300 to 600 mg of licorice (DGL) half an hour before your meals.
To reduce inflammation, take 400 IU of vitamin E per day.
To relieve indigestion and calm the stomach, consume peppermint (tea, oil).
To relive pain, vomiting, bloating or nausea take artichoke.
Click to Read Full Article...
Here are some tips and remedies to cure it.
Avoid dairy products until you have fully healed.
Ginger is among the most powerful herbs against gastritis. It helps your stomach heal, reduces gas, indigestion and inflammation. It also stimulates the digestive tract and eliminates bacteria.
Goldenseal is useful in eliminating the bacteria that leads to inflammation, gastritis and ulcers.
Make sure you drink plenty of water – eight glasses a day.
Marshmallow also eliminates indigestion and nausea.
Pineapples and papaya seeds help with the digestive system, being rich in enzymes. Eat them slightly ripe.
To help your stomach wall heal quicker chew 300 to 600 mg of licorice (DGL) half an hour before your meals.
To reduce inflammation, take 400 IU of vitamin E per day.
To relieve indigestion and calm the stomach, consume peppermint (tea, oil).
To relive pain, vomiting, bloating or nausea take artichoke.
