The mixture we have for you today is a powerful natural laxative that you can easily prepare at home. It contains prunes, a fruit rich in fiber that will improve your digestion and treat problems such as constipation. Here’s how to prepare it:
Ingredients
150 gr. of dates
150 gr. of prunes
5 cups of boiled water
Ingredients
150 gr. of dates
150 gr. of prunes
5 cups of boiled water
