Have you ever checked yourself in the mirror and hated yourself because of that upper thigh fat? Let me assure you that several persons had been in your shoes. The good news is that they found their way out of it- and you can too! If you actually want to know how to lose upper thigh fat in less than a week at home, then you are reading just the appropriate guide!
Nb: If you work from home or have your own office space, then consider getting a getting a Fitdesk
If you haven’t heard of a Fitdesk before, it’s basically an exercise bike with a built in-tray that holds your laptop and foam rollers that support your arms while typing.
Alternatively, there’s also the Fitdesk Under Desk Elliptical. This is a less intrusive option, perfect for shared office spaces or if you’d just rather not be sitting at a bike to work (I prefer the elliptical option, personally.)

Nb: If you work from home or have your own office space, then consider getting a getting a Fitdesk
Alternatively, there’s also the Fitdesk Under Desk Elliptical. This is a less intrusive option, perfect for shared office spaces or if you’d just rather not be sitting at a bike to work (I prefer the elliptical option, personally.)
